Conception and pregnancy
How psycho-naturopathy can help you conceive: Just as a farmer prepares the soil to make it more fertile and propitious, in psycho-naturopathy we will use different tools to make our “soil” more fertile, healthy and conducive to giving life in the best conditions.
A personalized life program including a rebalancing of eating habits, certain natural supplements to compensate for any deficiencies, a period of detoxification, sports, among other techniques, and depending on the case, follow-up and psycho-emotional support can be offered. to complete the picture and thus increase the chances of conceiving in the best possible conditions for the future mother and her baby.
If you are already pregnant: pregnancy is the perfect time to take even better care of yourself and, at the same time, of your baby’s development and well-being.
During pregnancy, several factors will influence us and also directly our baby. Your diet, your stress/anxiety level, whether or not you exercise regularly, the cosmetic products you use on your skin, etc. directly influence the development of your baby and the way you will experience your pregnancy.
Through psycho-naturopathy, the mother-to-be actively and consciously contributes to the health and optimal development of her baby, and at the same time ensures a healthy pregnancy, ensuring that she gives her body and her baby exactly what they need.
The techniques and tools used by psycho-naturopathy such as: nutritional rebalancing, management of the psycho-emotional sphere, the use of herbal medicine among other natural remedies, adapted sport, etc. will help the mother-to-be during this period of transition and change, sometimes accompanied by certain discomforts, where it is essential to give the best to body and mind in order to give the best to our baby.
As always, psycho-naturopathy offers individualized solutions for each person, case, symptom, etc., taking into account the terrain, heredity, tastes and possibilities of the future mother.